Do my Spring Break Abs (good for anytime of the year!!) for a toned, tightened midsection.
The most effective method is to do this 3-4 times a week.
Do each move for 1 minute for 4 total minutes of abs. If you want the extra challenge, do this twice through. Have fun!
Click HERE for more free workouts on my YouTube Channel!
- Single leg reach
- Single leg scissors
- Tight ball, knees to elbows
- Oblique Twists