My 3 moves will slim your abs by toning your obliques and tightening your tummy - and make it really strong! I do these moves all the time, and they... read more →
My 3 ballet-inspired moves will slim your booty, and backs of thighs. I do these moves all the time, and I always just feel good when I'm done :) DOSAGE: Do... read more →
Traveling the world is awesome, but usually your workout is the first habit that gets kicked to the curb. Trust me, I get it. It's the "I'm on vacation, these... read more →
Sometimes you just need a quick fix. Here's your perfect solution! Try to keep common things around, like spinach, olive oil, apple cider vinegar, lemons, and avocados on hand for... read more →
I'm so excited to be giving away a RISEBAR Sample Pack to 1 lucky winner!!! All you have to do is click a couple times and you're entered! It's too... read more →
Below are a few of my favorite summer items. My day consists of waking up, changing from frumpy pajamas (i.e. oversized Lakers t-shirts), to "upgraded pajamas", which is a category... read more →
"Today is the day!" you might be saying to yourself about starting a new workout regimen. Then about a week later, you all of a sudden have a million things... read more →
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instructions: STEP 1: Click below in the box. That's it! a Rafflecopter giveaway These socks are so cozy that its hard to resist these fun-looking, fashion forward, functional socks made for... read more →
I had the incredible opportunity of working with Christine Bullock - the creator of Evolution 20 - and a good friend of mine. I admire this woman because she's an... read more →
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