This green juice I made is packed with minerals, vitamins, antioxidants, enzymes. Reduces inflammation, gives you a great boost of energy, and boosts your immunity. I drink this as a... read more →
Juicing is the best way to boost your vitamins and minerals on a daily basis. It helps to detoxify the cells in your body too. I really love this recipe... read more →
VIDEOS: "Get Skinny Green and Thrive"
There are so many reasons why it's a great idea to add in Coconut Aminos into your cooking regimen. Coconut Aminos comes directly from the sap of the coconut tree... read more →
Preparing yourself mentally is the most important step in making changes. I've recently been hooked on Christmas Crack - i.e. eggnog, peppermint bark, pastries, wine and cheese, crackers, and lots... read more →
I just had to share this DIY moment on my blog! Not really health related, but still food related! I bought all the flowers from the Santa Monica Farmers Market... read more →
Thought this name it was a fun twist to my recipes! I can't take credit for it though, my uncle picked out this name. This dish is SO delicious, filling,... read more →
Not only are pumpkin seeds so delicious, they are a phenomenal healthy, chewy snack! They contain a multitude of nutrients, are portable, and can be stored in your pantry. Keep... read more →
dairy free ~ gluten free ~ no artificial flavoring or sugar ~ soy free ~ grain free These pumpkin squares are so easy and don't require any heat! So on... read more →
These sweet walnuts are great and so easy to make! Use them over a salad, or in a desert, or a tasty desert at a party. Best part is there's... read more →
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