Making your own puree is ALWAYS a better option! They're fresh, locally grown, organic, and free from aluminum can residue. Plus you have all those seeds to roast and eat... read more →
There are many reasons one may turn to being Paleo. Maybe you're looking to improve your eating habits, maybe you want an excuse to eat red meat everyday, maybe you... read more →
ACTION: Get toned, rock-hard abs by twisting and tightening in just 7 minutes! Do these 5 exercises with me 3 times a week to see a difference. You can do... read more →
Shrink your biceps, lats, and upper back by doing my workout. This dynamic 5-minute workout is fast-paced and effective. CALL TO ACTION: Add this to your workout routine, 3-4x per... read more →
I just recently went to Cabo San Lucas for my first time. My former USC Song Girl teammate - Lauren - held her wedding on Flora Farms! Mexico was amazing.... read more →
grain free ~ soy free ~ gluten free ~ artificial flavoring free ~ no added sugar makes 30 salmon cakes (12 people) prep time: 15-20 minutes chill time: 30 minutes... read more →
grain free ~ soy free ~ artificial sugar free ~ wheat free ~ gluten free Yes, it's paleo! All natural organic, no sugar added deliciousness. These cookies are surprisingly moist,... read more →
soy free ~ gluten free ~ wheat free ~ grain free ~ artificial sugar free ~ canola oil free Tis the season of tomatoes! I have sooooo many tomatoes... read more →
This was my first attempt at juicing. Wow! It was so much fun! So satisfying to make my juices from scratch. I'm definitely going to start incorporating this into my... read more →
I have some very exciting news to share! The movie I filmed in 2011 has been released on DVD! I played Ginger, a personal trainer at the gym they all... read more →
LET’S BE FRIENDS!