Do my 1-hour Total Body Sculpting Workout, for free! I love bringing free content to you to help you #TakeActionGetFit. If you do not have the password already, leave your... read more →
I went to dinner with my family over the weekend for my sister's birthday and ordered these off the menu. They were amazing, and I knew I had to try... read more →
Out of sight out of mind...The back is often forgotten about, but it's VITAL for a good posture, and a shapely physique. Do these moves to wake up those back... read more →
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