Coconuts are a healthy, fun snack that I just absolutely love. One problem - they are hard to get into! Check out this video to watch how to hack into... read more →
This smoothie I created is not only delicious, but it's filling, packed with all kinds of goodness, including a total of 20g protein! Plus when you drink it straight out... read more →
Homemade almond milk is creamy, fresh, light, and so delicious. Far superior than any store-bought almond milk out there. This is so easy to make that you have no excuse... read more →
Here's a little lesson on fennel! It's rich in vitamin C, calcium, magnesium and iron. It helps with bloating and even bad breath! Fennel contains ANETHOL - which is really... read more →
This juice is so tasty. I serve it with a couple cubes of ice because it's so rich. Do yourself a favor and make one of these today! NOTES: I... read more →
This green juice I made is packed with minerals, vitamins, antioxidants, enzymes. Reduces inflammation, gives you a great boost of energy, and boosts your immunity. I drink this as a... read more →
Juicing is the best way to boost your vitamins and minerals on a daily basis. It helps to detoxify the cells in your body too. I really love this recipe... read more →
This was my first attempt at juicing. Wow! It was so much fun! So satisfying to make my juices from scratch. I'm definitely going to start incorporating this into my... read more →
I really look forward to making my grab bag green smoothie, which is mostly green organic vegetables, 1-2 fruit options, coconut milk, ice, and a scoop of coconut cream. They're... read more →
LET’S BE FRIENDS!