Every year my college girlfriends and I get together during Valentine's and have a Panty Exchange! We all look forward to it every year and can't believe that we've been... read more →
This green juice I made is packed with minerals, vitamins, antioxidants, enzymes. Reduces inflammation, gives you a great boost of energy, and boosts your immunity. I drink this as a... read more →
Juicing is the best way to boost your vitamins and minerals on a daily basis. It helps to detoxify the cells in your body too. I really love this recipe... read more →
VIDEOS: "Get Skinny Green and Thrive"
There are so many reasons why it's a great idea to add in Coconut Aminos into your cooking regimen. Coconut Aminos comes directly from the sap of the coconut tree... read more →
Thought this name it was a fun twist to my recipes! I can't take credit for it though, my uncle picked out this name. This dish is SO delicious, filling,... read more →
Not only are pumpkin seeds so delicious, they are a phenomenal healthy, chewy snack! They contain a multitude of nutrients, are portable, and can be stored in your pantry. Keep... read more →
dairy free ~ gluten free ~ no artificial flavoring or sugar ~ soy free ~ grain free These pumpkin squares are so easy and don't require any heat! So on... read more →
These sweet walnuts are great and so easy to make! Use them over a salad, or in a desert, or a tasty desert at a party. Best part is there's... read more →
Making your own puree is ALWAYS a better option! They're fresh, locally grown, organic, and free from aluminum can residue. Plus you have all those seeds to roast and eat... read more →
LET’S BE FRIENDS!