It is my mission in life to help people improve their physical well being through movement, mobility, and stretching. I’m excited to release this 30-day program because I’ve received so many inquiries and requests to show everyone how to properly stretch.
This program will:
- help improve posture
- increase your range of motion
- increase flexibility
- support cognitive function
- help you fall asleep faster
All of the videos are guided by me, and you just need yourself and a yoga mat (or you can even do it at home on your carpet or on a bath towel).
Once purchased, the videos are yours to keep forever.
Below is one of the evening guides to help you achieve the middle splits:
If you liked this video, sign up for Get Stretchy, and continue your work towards the middles splits, and a complete release of the entire body. No more aches and pains!
You will receive:
1. Daily 10-15 minute morning mobility video for 1 month
-energizes you for a powerful day
-rejuvenates your joints and muscles
-wakes up your brain for maximum cognitive function
2. Daily 10-15 minute evening stretch video for 1 month
-increases your flexibility
-releases endorphins – which feels awesome and relaxes you for a deep sleep
-helps you to prevent injuries
3. 14 Stretching Tips
-in-depth look at stretching
-the do’s and don’ts of stretching
-interesting facts about stretching
The program is at a very low price – $39.99. This is usually the price for 1 fitness class!
More info:
~All GET STRETCHY videos are for people of all levels to be able to easily participate.
~If you are an athlete, then this will help increase flexibility and keep joints mobile.
~If you lead a sedentary lifestyle, then this will help reverse tightness and poor posture.
Sign up NOW and change the way you feel, improve your health, and become the best version of yourself!