Jacquelyn Umof
Certified Yoga & Pilates Instructor, Professional Ballet & Ballroom Dancer, Former Laker’s Girl
Hi, I’m Jacquelyn. Thanks for being a part of the journey.
The mission of my site is to bring you free content that I’ve been blessed to learn and be educated in. I want to share the knowledge about fitness and nutrition with as many people as possible.
If I can use my expertise in fitness and dance as a vehicle to help you reach your fitness goals, feel good about yourself, and love your body then we both win.
Rhythm and dance are motivators that make me move, sweat, and get those endorphins going. I’m here to help you take action in your life, especially on those rainy days. Life is not always easy, but that doesn’t mean that you shouldn’t love the body you’re in.
Thank you for being a person of action.
“Life is not always easy, but that doesn’t mean that you shouldn’t love the body you’re in.”
I’ve put together my favorite exercises and organized them so you can get easy access to all the benefits I’ve gotten from years of being a fitness professional.
Click on the images below to get started!